Workout For Your Tummy Workout for men and women Contoured feet pedals Rubber tube pull-up bar Portable and lightweight, can be used anywhere anytime. Flattens tummy in just a few days Firms chests and arms Tightens hips and thighs Fully adjustable in a number of tubes Tubes are washable Helps You Get Flat Abs Quicker And Flatten Tummy With Regular Use Durable Spring Feet Pedals Steel With Spring Pull Up Firms Chests.